Recipe Lacto-fermented red cabbage, garlic and carrots
Ingredients
Preparation
1.Dissolve coarse salt in water.
2.Meanwhile, cut the red cabbage into strips and the carrots and garlic into cubes.
3.Mix everything together in a bowl.
4.Fill your jar with the mixture, packing well with a wooden spoon.
5.Pour the brine into your jar so that it covers the entire mixture, taking care not to exceed the "max" mark.
6.Place a fermentation weight in the jar to keep the mixture submerged. Wipe the edges well to ensure that no residue remains. Close your jar.
7.Place it on a plate (fermentation can cause some liquid to escape!) and wait at least a month before tasting. Ideally, keep it at room temperature for the first few days, then place it in a cool place for the rest of the fermentation process. Remember to open the lid from time to time to avoid a suction effect that will make it difficult to open.
You can also flavour your preparation by adding pepper berries and the spices of your choice!